The largest internal organ is the small intestine.
Despite being called the smaller of the two intestines, your small intestine is actually four times as long as the average adult is tall. If it weren’t looped back and forth upon itself it wouldn’t fit inside the abdominal cavity.

The human heart creates enough pressure to squirt blood 30 feet.
No wonder you can feel your heartbeat so easily. Pumping blood through your body quickly and efficiently takes quite a bit of pressure resulting in the strong contractions of the heart and the thick walls of the ventricles which push blood to the body.

The acid in your stomach is strong enough to dissolve razorblades.
While you certainly shouldn’t test the fortitude of your stomach by eating a razorblade or any other metal object for that matter, the acids that digest the food you eat aren’t to be taken lightly. Hydrochloric acid, the type found in your stomach, is not only good at dissolving the pizza you had for dinner but can also eat through many types of metal.

The human body is estimated to have 60,000 miles of blood vessels.
To put that in perspective, the distance around the earth is about 25,000 miles, making the distance your blood vessels could travel if laid end to end more than two times around the earth.

You get a new stomach lining every three to four days.
The mucuslike cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren’t constantly replaced. Those with ulcers know how painful it can be when stomach acid takes its toll on the lining of your stomach.

The surface area of a human lung is equal to a tennis court.
In order to more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grapelike alveoli. These are filled with microscopic capillaries which oxygen and carbon dioxide. The large amount of surface area makes it easier for this exchange to take place, and makes sure you stay properly oxygenated at all times.

Women’s hearts beat faster than men’s.
The main reason for this is simply that on average women tend to be smaller than men and have less mass to pump blood to. But women’s and men’s hearts can actually act quite differently, especially when experiencing trauma like a heart attack, and many treatments that work for men must be adjusted or changed entirely to work for women.

Scientists have counted over 500 different liver functions.
You may not think much about your liver except after a long night of drinking, but the liver is one of the body’s hardest working, largest and busiest organs. Some of the functions your liver performs are: production of bile, decomposition of red blood cells, plasma protein synthesis, and detoxification.

The aorta is nearly the diameter of a garden hose.
The average adult heart is about the size of two fists, making the size of the aorta quite impressive. The artery needs to be so large as it is the main supplier of rich, oxygenated blood to the rest of the body.

Your left lung is smaller than your right lung to make room for your heart.
For most people, if they were asked to draw a picture of what the lungs look like they would draw both looking roughly the same size. While the lungs are fairly similar in size, the human heart, though located fairly centrally, is tilted slightly to the left making it take up more room on that side of the body and crowding out that poor left lung.

You could remove a large part of your internal organs and survive.
The human body may appear fragile but it’s possible to survive even with the removal of the stomach, the spleen, 75 percent of the liver, 80 percent of the intestines, one kidney, one lung, and virtually every organ from the pelvic and groin area. You might not feel too great, but the missing organs wouldn’t kill you.

The adrenal glands change size throughout life.
The adrenal glands, lying right above the kidneys, are responsible for releasing stress hormones like cortisol and adrenaline. In the seventh month of a fetus’ development, the glands are roughly the same size as the kidneys. At birth, the glands have shrunk slightly and will continue to do so throughout life. In fact, by the time a person reaches old age, the glands are so small they can hardly be seen.

Sometime we fall down and can’t get back up
We’re hiding behind skin that’s too tough
How come we don’t say I love you enough
Till it’s too late, it’s not too late

Our hearts are hungry for a food that won’t come
We could make a feast from these crumbs
And we’re all staring down the barrel of a gun
So if your life flashed before you, what would you wish you would’ve done

Yeah… gotta start
Looking at the hand of the time we’ve been given here
This is all we got and we gotta start thinkin’ it
Every second counts on a clock that’s tickin
Gotta live like we’re dying

We only got 86 400 seconds in a day
To turn it all around or throw it all away
We gotta tell ‘em that we love ‘em while we got the chance to say,
Gotta live like we’re dying

Well if you plane fell out of the skies
Who would you call with your last goodbyes
Should be so careful who we live out of our lives
So when we long for absolution, there’ll be no one on the line

Yeah… we gotta start lookin’ at the hand of the time we’ve been given here
This all we got and we gotta start thinkin it
Every second count on a clock that’s tickin
Gotta live like we’re dying

We only got 86 400 seconds in a day
to turn it all around or throw it all away
We gotta tell ‘em that we love ‘em while we got the chance to say,
Gotta live like we’re dying

Like we’re dying oh…
Like we’re dying
Like we’re dying oh…
Like we’re dying

We only got 86 400 seconds in a day
to turn it all around or throw it all away
We gotta tell ‘em that we love ‘em while we got the chance to say,
Gotta live like we’re dying

You never know a good thing until it’s gone
you never see a crash until its head on
All these people right when we’re dead wrong,
You never know a good thing till it’s gone

Yeah… we gotta start lookin’ at the hand of the time we’ve been given here
this all we got and we gotta start thinkin it
Every second count on a clock that’s tickin
Gotta live like we’re dying

We only got 86 400 seconds in a day
to turn it all around or throw it all away
We gotta tell ‘em that we love ‘em while we got the chance to say,
Gotta live like we’re dying

Like we’re dying oh…
Like we’re dying
Like we’re dying oh…
Like we’re dying

We only got 86 400 seconds in a day
to turn it all around or throw it all away
We gotta tell ‘em that we love ‘em while we got the chance to say,
Gotta live like we’re dying

I remember what you wore on the first day
You came into my life
And I thought hey
You know this could be something
Cause everything you do
And words you say
You know that it all takes my breath away
And I am left with nothing

So maybe its true
That I cant live without you
Maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
I'm thinking two is better than one

I remember every look upon your face
The way you roll your eyes
The way you taste
You make it hard for breathing
Cause when i close my eyes and drift away
I think of you and everything's okay
I'm finally now believing

Then maybe its true
That I can't live without you
Maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
I'm thinking two is better than one
(oh yeah)
I remember what you wore on the first day
You came into my life
And i thought hey

Maybe it's true
That I cant live without you
Maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
And I'm thinking
That I cant live without you
Cause maybe two is better than one
But there's so much time
To figure out the rest of my life
But I've figured out
When all is said and done
Two is better than one
Two is better than one.




Dapatkan Mesej Bergambar di Sini


Assalamualaikum w.b.t dan salam kasih persahabatan...


Huh..!!! Rajin sungguh aku menulis entry kat blog nie.. bukan ape, aku nak kurangkan masa aku kat FACEBOOK so aku lebeyhkan sedikit mase aku untuk berkongsi sedikit sebanyak ilmu ALLAH yang tak terkira banyaknye kepada pembace2 yang sudi menziarah blog aku yang tak seberapa nie.. terima kasih banyak2 kepada semua pembace...

aku dah decide yang dalam sebulan at least aku dapat selitkan satu entry tentang kesihatan.. so, entry kali nie, aku akan mengupas sedikit sebnyk tentang sejenis buah nie... Buah ape kalo tiap2 tahun baru cina jek mesti berlambak2 kat pasar raya, tepi2 jalan dan segenap penjuru tempat2 perniagaan... Hah!!! Buah... OREN a.k.a ORANGE dalam bahasa omputihnye...

ramai jugak yang tahu tentang kebaikan buah oren nie dari segi kesihatan.. sebut jek buah oren mesti relate kan dengan vitamin C, anti oksidan, baik untuk kulit and macam2 lagi.. ramai yang masih tak tahu yang buah oren nie banyak lagi kelebihannya yang lain.. so, tugas saya di sini untuk berkongsi sedikit ilmu yang telah saye kaji dan teliti daripada sumber2 yang bertauliah...

ORANGE...@ LIMAU...

asal name die oren ek??? sebab warna die jingga (orange) so orang panggil die oren??? aku pown xtau sebab camne orang leyh panggil name buah nie oren.. aku dah try carik... history sume aku bukak tapi xde sejarah kukuh yang boleyh aku state kat cni.. so kite lupekanlah camne die dapat name ek.. Okey, based on aku nyer kajian, buah oren atau limau nie ade bnyk jenis yang datangnyer dari family orange tue sendirik.. di antaranya adalah limau:
  • MANDARIN (bnyk kan skang kita lihat kat supermarket... berkotak2!!!...)
  • CLEMENTINE (sejenis buah limau kecik, senang nak kupas dan die xde bijik..)
  • TANGERINE (same gak ngan clementine tadi tapi die warna merah2 ckit...)
  • MINNEOLA (yang nie saintis wat cross breed gune tangerine ngan anggur)

KEBAIKAN NUTRISI

Buah oren @ limau nie adalah sumber terbaik bagi vitamin C dan juga flavonoids. Sebijik buah oren yang seberat 130 grams boleyh menyediakan hampir 100 percent daripada keperluan vitamin C dalam diet kita seharian. Apabila kita makan, buah oren nie menyediakan sumber fiber yang bagus dalam badan. Tau tak yang kat buah limau apabila kite kupas kulit, yang warna putih kat kulit die tue adalah ALBEDO... Albedo nie mempunyai khasiat tinggi dengan bioflavonoids dan juga anti-cancer agents.

Tambahan lagi, buah oren nie juga adalah sumber yang baik kepada vitamin A, asid amino, beta-carotene, kalium, asid folic, kalsium, iodine, phosphorus, natrium, zink, mangan, klorin dan juga zat besi.

KEBAIKAN DARI SEGI KESIHATAN

Secara umumnya, dalam buah oren nie ade lebeyh daripada 170 jenis phytonutrients, dan 60 jenis flavonoids. Yang mane, ini membuatkan buah oren ade beberapa properties such as anti-inflammatory, anti-tumour, blood clot inhibiting dan kesan anti-oksidan yang tinggi. Gabungan kesemua properties tersebut menjadikan buah oren nie dapat membantu kita dalam mengekalkan kesihatan dalam badan. Bace kat bawah nie:

artherosclerosis
-regularly consuming vitamin C retards the development of hardening of the arteries.

cancer prevention
-a compound in aranges called liminoid, has been found to help fight cancers of the mouth, skin, lung, breast, stomach and colon. the high vitamin C content also acts as a good anti-oxidant that protects cells from damages by free radicals.

cholestrol
-the alkaloid synephrine found under the orange peel can reduce the liver's production of cholestrol. Whereas the anti-oxidant fights oxidative stress that is the main culprit in oxidizing the LDLs in our blood.

constipation
-even though the oranges "taste acidic", it actually has an alkaline effect in the digestive system and helps stimulate the digestive juice, relieving constipation.

damaged sperms, repair
-an orange a day is sufficient for a man to keep his sperms healthy. Vitamin C, an anti-oxidant, protects sperms from genetic damage that may cause a birth defect.

heart disease
-a high intake of flavonoids and vitamin C has been known to halve the risk of heart diseases.

high blood pressure
-studies have shown that a flavonoid called hesperidin in oranges can lower high blood pressure.

immune system
-the strong content of vitamin C stimulates white cells to fight infection, naturally building a good immune system.

kidney stones, prevent
-drinking orange juice daily can significantly drop the risk of formation of calcium oxalate stones in the kidney.

skin
-the anti-oxidant in orange help protect the skin from free radical damage known to cause signs of aging

stomach ulcer
-consuming vitamin C rich foods helps to lower the incidence of peptic ulcers and in turn, reduce the risk of stomach ulcer.

viral infections, protection against
-the abundance of polyphenols have been shown to provide protection against viral infections

source: http://www.juicing-for-health.com/


TIPS:

  • kalo nak beli buah oren@limau yang elok kat pasar, pilih yang nmpak cam firm jek and berat ckit... nie menandakan buah oren tue bnyak jus kat dalam.
  • kalo nak bwat jus, gune buah oren yang disimpan kat suhu bilik sebab ini membantu mendapatkan lebeyh bnyak jus.
  • vitamin C nie jenis yang cepat terurai once exposed kat udara. so, dah kupas makan cepat2!!!

itu sahaja sedikit sebnyak yang boleyh saye kongsi tentang buah oren ini. saye berharap kita sama2 dapat memanfaatkannya... InsyaALLAH...

p/s: jangan cari saye jika ade yang sakit perut sebab makan buah limau mandarin sekotak!!! (mentang2 lar limau mandarin tengah murah skang...)


sekadar satu perkongsian ilmu.... ikhlas...
(1.50am, 26 Januari 2010)

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